Join the Movement to Bless Your Body

Bless the Body is more than just a wellness initiative—it’s a vibrant community where faith, fitness, and self-care come together. We believe in empowering you to prioritize your health while embracing the strength and beauty of your God-given potential. Whether you’re here to try our unique workouts, find a supportive community, or take the first step in your wellness journey, we’re here to guide and cheer you on.

the face behind bless the body

Elena is a passionate Christian, wife, and Millennial Mompreneur dedicated to empowering women to embrace holistic wellness through Bless the Body, a branch of Elena In Motion. With over a decade of fitness expertise, she creates unique workout formats and supportive communities that help women strengthen their bodies, deepen their faith, and build thriving lives. Through programs like Feature Fitness, Selah, and Sculpt 808, Elena inspires moms to prioritize their health while pursuing their God-given purpose with confidence and joy.

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OUR INSTRUCTORS

Seshen

Elena

Candis

Passionate about leading fitness?
Become an instructor — submit your form here!

Best Value

Stroller Bodies: Walk + Run Club

$25

Every month

Our 3- month, stage 1 program is perfect for newly postpartum moms (or new to running) looking to improve their run time (endurance)! Two runs per week are formatted for you with ONE group included.

Valid for 3 months

One weekly Monday run guide meetup (weather permitting)

Private accountability chat

Run Guide leading you through 3 months of walks/runs

Bonus at home exercises (included in run guide)

Intro 3 Class Pack

$49

New to The Mill Mom? This introductory package offers three classes at a discounted rate, giving you the perfect opportunity to explore our unique fitness formats and find your favorite!

Valid for one month

Glutes & Gospel

Feature Fitness

Babywear Bodies: Glutes & Gospel

Stroller Bodies: Feature Fitness

4 Class Pack

$89

Stay consistent with our 4-class pack, designed to give you access to transformative sessions at a great value.